❋

Rest & Reset Yoga

Sutherland

Book Here
Book Here

A gentle pause from the pace of everyday life. A space to slow down, Rest and be.

So many of us feel overwhelmed, stressed and often on the verge of burn out. Rather than slowing down, we try to push through.

In this gentle class, we make time to prioritize rest, to slow down & receive.

The intention is not to add another thing to your schedule, here we focus less on doing and more on being.

Are your ready to Rest?

What to expect:

  • Arrive to find your mat, choose a warm cup of tea

  • Gentle movement to tune into your body & out of your head

  • Rest in supported restorative postures, using comfortable props

  • Finish off with a guided meditation

  • Walk out feeling calmer & more at ease

Rest & Reset Yoga

Practice gentle, restorative yoga with a grounding and inspiring vibe.

DATE

Saturday 9th May

TIME

4-5:30PM

PLACE

Resonant Soul, Sutherland

PRICE

$44

Book Here
Book Here

  • Thank you! I really loved the whole session and that poem struck a cord.

    Megan - rest & reset participant

  • "Thank you so much for this beautiful session, I truly needed this time. Loved the poetry too!"

    Dani - rest & reset participant

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay

Register
Register